Request my latest inspirational session for 2023:
"3 Habits to Transforming Stressful Days into Miracle-making Moments"
for your organization.
How to separate your self-image from stressful events that dimishes confidence
Where to start recognizing solutions to stressors at home and workplace
Proven methods to address internal and external conflicts that limit productivity
This is a 2 hr event that can be delivered virtually or in-person and comes with a workbook.
To request, email below with subject "Group Inquiry" and provide the details of your organization and expected number of attendance.
“Individual commitment to a group effort: That is what makes a team work, a company work, a society work, a civilization work.”
Let's Build A Team
Certified Personal Trainer & Behavior Change Specialist
Based in Virginia Beach, VA
Dealing with Grief During the Holidays: Survive Suicide Loss, December 2021 (Virtual)
64 Registered on Goal of 40