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“Individual commitment to a group effort: That is what makes a team work, a company work, a society work, a civilization work.”

~Vince Lombardi~

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Let's Build A Team

Certified Personal Trainer & Behavior Change Specialist

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  • Events/Speaking

  • Interviews

  • Giveaways/Sponsorships

  • Guest Posts

  • Marketing 

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    Email 

    possible@madamuplift.com

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    Based in Virginia Beach, VA 

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Guest Speaker

"The Part That Is About You: Re-Centering Your Identity During Grief and Loss

Dealing with Grief During the Holidays: Survive Suicide Loss, December 2021 (Virtual)

64 Registered on Goal of 40

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