Outsmart your
STRESS

Madam Uplift, Virginia Beach

Safety and Happiness Through Mastering Change

India Celeste is a stress management practictioner with certifications in fitness training, behavior change, and suicide intervention. India believes that improper management of stress is the root cause of self-harm, poor health, and violent crime.

India is a mom, an advocate for the American Foundation for Suicide Prevention, and a former business manager for numerous national and international brands.

Find India on Instagram

@MadamUplift

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The Liar, The Lazy, & the Ungrateful: How to Stop Being Nice

Jul 31, 2021

The Liar, The Lazy, & the Ungrateful: How to Stop Being Nice

Sometimes people mistreat you because they have been enabled

Style Magic: Go Bold or Be Forgotten

Apr 29, 2021

Style Magic: Go Bold or Be Forgotten

You can use color psychology when selecting your outfits to either communicate your current mood or to change your mood.

It's Your Prerogative: Tips to Stick to Your Own Terms

Dec 17, 2020

It's Your Prerogative: Tips to Stick to Your Own Terms

We have to be confident in our own ability to take steps and reason with ourselves in order to set the direction of our dreams.

Style Magic: How to Make Your Fast Fashion Move Slow

Dec 9, 2020

Style Magic: How to Make Your Fast Fashion Move Slow

If you have certain pieces that are favorites or that you consider to be staples, how you wash them is critical if you want them to last

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3D Balls in Rainbow Background

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