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Compassion-focused Fitness & Motivational Coaching for

Self-Sacrificing Leaders 

Is Being Grateful Too Much Work?

OUTSMART YOUR STRESS

The number one thing I will teach you is to never count yourself out." 

India Celeste, NASM Certified Personal Trainer and Behavior Change Specialist

Valid through 4/20/2022. Discount reduces hourly session to $50. Madam Uplift reserves the right to extend or discontinue discount without notice. Sessions by appointment only.

Stress Management with 

India Celeste

Life will always throw you curve balls. Do you know which ones to hit? 

Behavior Change

To find the right answers you must ask the right questions. Cultivate your self-awareness, goal-setting, and personal drive with virtual or in-person appointments.

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Personal Training

Build a body that will always fight to live. Mental work takes physical work. Discover what makes you elite with Create and Pace Total Body by India Celeste.

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Learn how to confront yourself in healthier ways through the journaling process...

SAY WHAT, NOW? 

@annisarsha, via Instagram

I don't comment much but please know I SEE you and your posts have helped me a lot!!! Keep doing what you do!

Jessica S., via Facebook

Your words and wisdom have been so  helpful to see me through some troubling times and this world needs more people like you.

Laz E, via Instagram

I'm looking forward to the new content. You've been killing it lately. Keep It up! 

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