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Uplift Yourself, Uplift Another

Meet the

Madam

Virginia Native. Love. Light. Power.

Virginia Tech Alumnus - Fashion Design & Merchandising
Activism and Citizen Journalism through Media - University of the Witwatersrand
Mental Fitness & Suicide Prevention Certified - Curtin University
Leadership Roles - National & International Brands (Kroger, H&M, The Limited, & others)
Volunteer, American Foundation for Suicide Prevention - Virginia Chapter
I Believe: We are all connected to oneV another, for better or for worse. Let's shoot for better.
I Know: People are stronger than they think they are.
I Am: Committed to walking in my best self every day

Sunrise on Nature

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The National Governors Association Questions White House On Coronavirus Vaccine Details

It's Not Just You: Four Ways to Stall Out on Self Pity

Megan Kelly Tells Kamala Harris to "Take It Like A Woman"

"Get Your Mask On"

Style Magic: Plaid Appeal

Aug 27
3 min

Three Advantages to Being Frustrated

When you know what triggers your stress you now have means to defeat or minimize getting irritated or anxious in the first place.

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Aug 9
6 min

Do You Believe in Your Friends?

Someone other than the entrepreneur should benefit from their venture so why not you? Why not your family? Why not your city?

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Aug 1
4 min

Let Your Children Elevate You

I have seen this child look in the mirror with a busted lip and scratched up face from taking a tumble, only to smile at herself ...

19 views Write a comment

Jun 9
6 min

Get As Full Of Yourself As You Can

The next time someone tells you that you are "full of yourself" I have a response: 1) Why thank you, yes I am! or 2) I'm getting there

8 views Write a comment

May 13
5 min

Where Is Your "But" Going?

How many bad checks do you think you have written with your mouth? Get your mouth-book out and start writing some better figures.

7 views Write a comment

Apr 18
5 min

The Cooler Side of Crisis

It is spiritual. It is scientific. We were, we are, we will be created to steady one another. This concept shines every time (more)

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Madam Uplift

Apr 18
2 min

Dish It Out: Pan Seared Salmon with Tomatoes and Spinach

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Madam Uplift

Apr 17
2 min

Dish It Out: Roasted Brussels Sprouts

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Madam Uplift

Apr 17
2 min

Dish It Out: French Toast

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Rocks in Desert

TESTIMONIALS

Thank you! I can always count on you for amazing uplift!

Veronica B., Carrollton VA

Amen! YOU ARE SO POSITIVE!

Judy T., Hampton VA

I needed this so, so much! Thank you!

Amber B., Charlottesville, VA